Terms of Use

1. Acceptance of Terms

By accessing or using seedoilcalculator.com ("the Site"), you agree to be bound by these Terms of Use. If you do not agree, please do not use the Site.

2. Educational Use Only — Not Medical Advice

The Seed Oil Calculator and all content on this Site are provided for educational and informational purposes only. Nothing on this Site constitutes medical advice, diagnosis, or treatment.

The calculator estimates are based on published population-level nutritional data and are not a substitute for professional dietary assessment. Individual omega-6 and omega-3 intake varies significantly based on portion sizes, food brands, preparation methods, and individual metabolism. Always consult a qualified healthcare professional or registered dietitian before making significant changes to your diet, particularly if you have an existing medical condition.

3. Accuracy and Limitations

While we make every effort to ensure the information and calculations on this Site are accurate and based on current published research, we make no warranties regarding accuracy, completeness, or fitness for any particular purpose. The omega-6:omega-3 estimates provided are approximations based on average food composition data (USDA FoodData Central) and published research (Simopoulos 2002, WHO/FAO 2008).

Nutritional science evolves, and figures that are accurate today may require revision as new research emerges. We endeavour to keep the content current but cannot guarantee this at all times.

4. Affiliate Disclosure

This Site participates in the Amazon Services LLC Associates Programme. Some links on this Site are affiliate links. When you click an affiliate link and make a qualifying purchase, we may earn a small commission at no additional cost to you.

Affiliate links are clearly disclosed where they appear. Our editorial recommendations are not influenced by affiliate relationships — we only recommend products we believe are relevant to users seeking to improve their omega-6:omega-3 ratio.

5. Advertising

This Site displays advertisements served by Google AdSense. We do not control the content of these advertisements. The presence of an advertisement does not constitute endorsement of the advertised product or service.

6. Intellectual Property

All content on this Site — including text, calculation logic, design elements, and blog posts — is owned by Seed Oil Calculator unless otherwise stated. You may share links to this content and quote brief excerpts (with attribution and a link back), but you may not reproduce or republish full articles or the calculator without permission.

7. Disclaimer of Warranties

This Site is provided "as is" without warranties of any kind, whether express or implied, including but not limited to implied warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that the Site will be uninterrupted, error-free, or free of viruses or other harmful components.

8. Limitation of Liability

To the fullest extent permitted by applicable law, Seed Oil Calculator shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising out of your use of — or inability to use — the Site or its content, including any decisions made based on calculator results or blog post information.

9. Third-Party Links

This Site may contain links to third-party websites (including Amazon, academic papers, and other resources). These links are provided for convenience and informational purposes only. We have no control over the content of third-party sites and accept no responsibility for them.

10. Changes to These Terms

We reserve the right to modify these Terms of Use at any time. The "last updated" date at the top of this page will reflect any changes. Your continued use of the Site after changes are posted constitutes your acceptance of the revised Terms.

11. Governing Law

These Terms of Use shall be governed by and construed in accordance with applicable law. If any provision of these Terms is found to be unenforceable, the remaining provisions will continue in full force and effect.

12. Contact

If you have questions about these Terms, email: contact@seedoilcalculator.com